What you need now is a personalized wellness book that takes you and your healthy weight goals into consideration. A book that cuts all the fluff and filler and gets right to the point. A book and a program designed for you that will work for you.
Sure, you are human and technically biologically the same as everyone else. Why shouldn't a plan designed for another person work for you?
It's simple... Because there are so many factors that come into play regarding YOUR wellness and healthy weight.