What does Quick Start Guide to Keto Include?
This self-paced online course gives you everything you need to succeed, including an essential two-phased approach for transitioning into ketosis, how to do a full pantry clean-out and restock, and how to support your lifestyle foundations of sleep, movement, and stress management. The course also provides you with access to a wide array of practical resources, including meal plans, recipe guides, handy charts, and references guides, shopping lists, self-assessments to make sure you’re on track, and a complete keto resource hub so that you have everything you need during your keto journey. Check it out: http://bit.ly/357NDrq