Those who’ve tried to lose belly fat really know that it’s one of the most stubborn areas to trim. Work as hard as you may, but the obstinate fat covering your belly refuses to budge…especially lower belly fat! But if we were to take the superficial reasons (like mine) off the table, belly fat is still undesirable because of its harmful impact on health. Belly fat is known to increase a person’s risk of diabetes type 2 and heart disease. All in all, in case of belly fat – if you lose it, you lose nothing…only gain health! I also know that a lot of us – men and women – struggle to burn lower belly fat, so I decided to share my top, sustainable tip on how to burn lower belly fat, which I learned. I hope these save you all the pain. See the link.